Charlie Simpson 10000m row
10,000
Meters
44:57.3
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
September 27, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.3 | 10,000 | 2:14.8 | 143 | 787 | 590 | 22 | 144 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 772 | 117 | 22 | 138 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 788 | 118 | 23 | 142 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 23 | 147 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 787 | 118 | 23 | 146 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 800 | 119 | 24 | 151 |