Charlie Simpson 23:08 row
5,006
Meters
23:08.7
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
April 13, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.7 | 5,006 | 2:18.7 | 131 | 744 | 287 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 23:08.7 | 699 | 2:14.9 | 142 | 782 | 41 | 23 |