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Charlie Simpson 10000m row

10,000

Meters

40:25.4

Time

2:01.2

Pace

646

Calories

Average Watts196
Calories Per Hour958
Stroke Rate27

March 11, 2018 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.4 10,000 2:01.2 196 958 646 27
1:35.1 400 1:58.8 208 984 26 26
1:35.0 800 1:58.7 209 985 26 26
1:34.5 1,200 1:58.1 212 1028 27 26
1:35.6 1,600 1:59.5 205 979 26 26
1:38.1 2,000 2:02.6 190 917 25 26
1:37.8 2,400 2:02.2 192 957 26 26
1:37.2 2,800 2:01.5 195 962 26 27
1:37.6 3,200 2:02.0 193 959 26 26
1:38.3 3,600 2:02.8 189 915 25 26
1:38.4 4,000 2:03.0 188 914 25 26
1:38.8 4,400 2:03.5 186 910 25 26
1:38.5 4,800 2:03.1 188 913 25 27
1:37.0 5,200 2:01.2 196 964 26 28
1:36.2 5,600 2:00.2 201 972 26 28
1:36.7 6,000 2:00.8 198 967 26 29
1:36.9 6,400 2:01.1 197 965 26 28
1:37.1 6,800 2:01.3 196 963 26 28
1:37.4 7,200 2:01.7 194 960 26 28
1:37.7 7,600 2:02.1 192 958 26 28
1:38.8 8,000 2:03.5 186 910 25 28
1:37.2 8,400 2:01.5 195 962 26 29
1:37.1 8,800 2:01.3 196 963 26 28
1:37.5 9,200 2:01.8 193 960 26 29
1:37.1 9,600 2:01.3 196 963 26 28
1:33.9 10,000 1:57.3 216 1035 27 30