Charlie Simpson 22:58 row
5,005
Meters
22:58.9
Time
2:17.7
Pace
289
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
November 25, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.9 | 5,005 | 2:17.7 | 134 | 754 | 289 | 21 | 142 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 139 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 144 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 142 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 143 |
| 22:58.9 | 651 | 2:17.4 | 135 | 744 | 37 | 22 | 145 |