Charlie Simpson 44:54 row
10,012
Meters
44:54.0
Time
2:14.5
Pace
599
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 97 |
August 27, 2026 19:07:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.0 | 10,012 | 2:14.5 | 144 | 800 | 599 | 23 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 | 139 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 138 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 142 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 140 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 | 141 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 144 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 144 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 | 144 |
| 44:54.0 | 1,095 | 2:14.2 | 145 | 795 | 65 | 24 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston