Charlie Simpson 47:58 row
10,104
Meters
47:58.5
Time
2:22.4
Pace
573
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 79 |
July 25, 2026 16:48:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.5 | 10,104 | 2:22.4 | 121 | 716 | 573 | 20 | 150 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 684 | 57 | 19 | 151 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 19 | 151 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 20 | 148 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 151 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 150 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 150 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 | 152 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 154 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 156 |
| 47:58.5 | 612 | 2:25.8 | 113 | 705 | 35 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Flamingo Chase Community Row