Charlie Simpson 49:47 row
11,111
Meters
49:47.4
Time
2:14.4
Pace
661
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 79 |
July 25, 2026 15:58:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.4 | 11,111 | 2:14.4 | 144 | 796 | 661 | 21 | 156 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 150 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 155 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 157 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 | 158 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 22 | 165 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 20 | 160 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 161 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 161 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 | 162 |
| 49:47.4 | 1,054 | 2:16.3 | 138 | 789 | 63 | 20 | 160 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World