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Charlie Simpson 21097m row

21,097

Meters

1:24:38.8

Time

2:00.3

Pace

1408

Calories

162

Heart Rate

Average Watts201
Calories Per Hour998
Stroke Rate27
Stroke Count2305
Drag Factor98

July 18, 2026 16:28:31

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:38.8 21,097 2:00.3 201 998 1408 27 162
5:00.0 1,251 1:59.9 203 1008 84 27 155
5:00.0 2,504 1:59.7 204 1008 84 26 159
5:00.0 3,757 1:59.5 205 1008 84 27 160
5:00.0 5,011 1:59.2 206 1020 85 27 161
5:00.0 6,258 1:59.6 204 1008 84 27 164
5:00.0 7,499 2:00.5 200 996 83 27 163
5:00.0 8,756 2:00.0 203 1008 84 27 164
5:00.0 10,003 2:00.3 201 996 83 27 163
5:00.0 11,253 2:00.4 200 996 83 27 164
5:00.0 12,501 2:00.7 199 996 83 27 165
5:00.0 13,752 2:00.7 199 984 82 28 165
5:00.0 15,003 2:00.7 199 996 83 27 165
5:00.0 16,254 2:00.7 199 984 82 27 167
5:00.0 17,501 2:01.1 197 984 82 28 166
5:00.0 18,742 2:02.1 192 972 81 28 167
5:00.0 19,993 2:02.1 192 972 81 27 167
4:45.5 21,195 2:01.0 197 1008 80 29 172

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Workout Graph

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