Charlie Simpson 4:33 row
1,000
Meters
4:33.6
Time
2:16.8
Pace
60
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 100 |
April 26, 2026 17:08:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 60 | 25 | 141 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 59 | 25 | 145 |
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Rowed on EXR: EXR | 1000m Race