Charlie Simpson 2:19 row
500
Meters
2:19.6
Time
2:19.6
Pace
29
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 95 |
April 25, 2026 16:10:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 29 | 24 | 136 |
| 2:19.5 | 498 | 2:20.0 | 127 | 738 | 29 | 24 | 146 |
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Rowed on EXR: EXR | 500m Race