Charlie Simpson 1:03:00 row
15,313
Meters
1:03:00.4
Time
2:03.4
Pace
995
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 102 |
April 25, 2026 16:03:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.4 | 15,313 | 2:03.4 | 186 | 940 | 995 | 26 | 158 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 25 | 147 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 26 | 154 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 26 | 154 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 27 | 156 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 27 | 158 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 27 | 159 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 27 | 162 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 27 | 161 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 27 | 163 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 79 | 27 | 164 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 27 | 164 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 27 | 166 |
| 1:03:00.4 | 726 | 2:04.2 | 182 | 928 | 47 | 26 | 163 |
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Rowed on EXR: Stride & Glide