Charlie Simpson 33:50 row
8,715
Meters
33:50.5
Time
1:56.4
Pace
604
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 102 |
April 21, 2026 18:35:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.5 | 8,715 | 1:56.4 | 221 | 1061 | 604 | 28 | 164 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 27 | 158 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 88 | 27 | 163 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 27 | 167 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 28 | 168 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 90 | 28 | 171 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 89 | 28 | 172 |
| 33:50.5 | 1,023 | 1:52.6 | 245 | 1142 | 74 | 30 | 176 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday