Charlie Simpson 9:04 row
2,009
Meters
9:04.4
Time
2:15.4
Pace
119
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 97 |
April 19, 2026 14:53:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.4 | 2,009 | 2:15.4 | 141 | 784 | 119 | 25 | 143 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 145 |
| 9:04.4 | 904 | 2:15.1 | 142 | 787 | 54 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley