Charlie Simpson 12:56 row
3,010
Meters
12:56.0
Time
2:08.9
Pace
193
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 95 |
April 17, 2026 19:31:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 3,010 | 2:08.9 | 163 | 862 | 193 | 26 | 147 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 87 | 29 | 147 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 24 | 150 |
| 12:56.0 | 656 | 2:14.1 | 145 | 798 | 40 | 24 | 152 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston