Charlie Simpson 34:54 row
7,722
Meters
34:54.5
Time
2:15.6
Pace
458
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 95 |
April 16, 2026 18:40:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:54.5 | 7,722 | 2:15.6 | 140 | 782 | 458 | 24 | 137 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 24 | 132 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 | 138 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 | 138 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 24 | 140 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 140 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 24 | 143 |
| 34:54.5 | 1,094 | 2:14.5 | 144 | 793 | 65 | 24 | 144 |
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Rowed on EXR: Lakeside Legacy