Charlie Simpson 44:50 row
9,702
Meters
44:50.5
Time
2:18.6
Pace
566
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
March 23, 2026 18:03:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.5 | 9,702 | 2:18.6 | 131 | 751 | 566 | 23 | 145 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 22 | 139 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 140 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 22 | 146 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 22 | 147 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 22 | 149 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 23 | 151 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 | 152 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 | 157 |
| 44:50.5 | 1,068 | 2:16.0 | 139 | 778 | 64 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Charles River