Charlie Simpson 20:00 row
4,393
Meters
20:00.0
Time
2:16.5
Pace
260
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 95 |
April 15, 2026 19:17:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 260 | 23 | 131 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 | 126 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 23 | 132 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 140 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston