b dunn 20:00 row
4,485
Meters
20:00.0
Time
2:13.7
Pace
265
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 106 |
December 18, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 265 | 29 | 167 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 28 | 161 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 29 | 165 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 29 | 167 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 31 | 170 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 31 | 173 |
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Workout Graph
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