b dunn v6:00/2:00r...2 row
1,416
Meters
7:22.6
Time
2:36.2
Pace
82
Calories
139
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,793 |
| Overall Time | 11:22.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 107 |
October 20, 2026 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.6 | 1,416 | 2:36.2 | 92 | 666 | 24 | 139 | |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 640 | 23 | 139 | |
| r: 2:00 | 377 | ||||||
| 1:22.6 | 300 | 2:17.6 | 134 | 784 | 29 | 140 | |
| r377 |
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Workout Graph
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