b dunn 5x10:00/2:10r row
10,805
Meters
50:00.0
Time
2:18.8
Pace
629
Calories
156
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 11,429 |
| Overall Time | 1:00:50.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1496 |
| Drag Factor | 107 |
October 17, 2026 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,805 | 2:18.8 | 131 | 754 | 28 | 156 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 672 | 25 | 139 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 792 | 28 | 155 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 30 | 162 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 29 | 161 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 30 | 164 |
| r624 |
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Workout Graph
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