Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 1:00 | 208m | 2:24.2 | SkiErg | View workout | |
| 12/02/24 | 253m | 0:56.8 | 1:52.2 | SkiErg | View workout | |
| 12/02/24 | 500m | 1:46.4 | 1:46.4 | SkiErg | View workout | |
| 12/02/24 | 111m | 0:28.4 | 2:07.9 | SkiErg | View workout | |
| 11/29/24 | 1000m | 3:40.8 | 1:50.4 | SkiErg | View workout | |
| 11/28/24 | 8:02 | 2,100m | 1:54.9 | RowErg | View workout | |
| 11/27/24 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
| 11/27/24 | 811m | 3:07.2 | 1:55.4 | SkiErg | View workout | |
| 11/26/24 | 500m | 1:45.5 | 1:45.5 | SkiErg | View workout | |
| 11/26/24 | 1000m | 3:38.0 | 1:49.0 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 184m | 2:43.0 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 185m | 2:42.1 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 284m | 1:45.6 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 185m | 2:42.1 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 173m | 2:53.4 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 278m | 1:47.9 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 188m | 2:39.5 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 170m | 2:56.4 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 276m | 1:48.6 | SkiErg | View workout | |
| 11/21/24 | 500m | 1:49.8 | 1:49.8 | SkiErg | View workout | |
| 11/21/24 | 500m | 1:49.5 | 1:49.5 | SkiErg | View workout | |
| 11/20/24 | 5x1:00/0:30r | 1,368m | 1:49.6 | SkiErg | View workout | |
| 11/18/24 | 1000m | 3:40.7 | 1:50.3 | SkiErg | View workout | |
| 11/17/24 | 1:00 | 179m | 2:47.5 | SkiErg | View workout | |
| 11/17/24 | 1:00 | 285m | 1:45.2 | SkiErg | View workout |