Rob Black 10:00 row
2,655
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 122 |
October 20, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1116 | 186 | 25 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 24 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 24 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 26 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 27 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 27 |
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Workout Graph
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