Rob Black 1000m SkiErg
1,000
Meters
3:38.9
Time
1:49.4
Pace
70
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 55 |
| Stroke Count | 199 |
| Drag Factor | 155 |
September 04, 2026 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1151 | 70 | 55 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 56 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 55 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 55 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 54 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 56 |
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Workout Graph
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