Rob Black 1:12 SkiErg

324

Meters

1:12.7

Time

1:52.1

Pace

22

Calories

Average Watts248
Calories Per Hour1153
Stroke Rate51
Stroke Count61
Drag Factor140

March 09, 2026 19:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12.7 324 1:52.1 248 1153 22 51
0:30.0 136 1:50.2 261 1197 9 54
1:00.0 137 1:49.4 267 1217 10 56
1:12.7 52 2:02.1 192 961 3 33

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Workout Graph

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