Rob Black 1000m SkiErg
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 51 |
| Stroke Count | 190 |
| Drag Factor | 139 |
March 09, 2026 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 70 | 51 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 49 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 14 | 49 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 14 | 52 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 14 | 53 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 53 |
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Workout Graph
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