Rob Black 3:00 SkiErg
829
Meters
3:00.0
Time
1:48.5
Pace
60
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 53 |
| Stroke Count | 161 |
| Drag Factor | 142 |
March 05, 2026 19:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 60 | 53 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 50 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 55 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 56 |
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Workout Graph
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