Rob Black 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 55 |
| Stroke Count | 102 |
| Drag Factor | 141 |
March 04, 2026 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 35 | 55 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 54 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 57 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 55 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 55 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 58 |
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Workout Graph
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