Rob Black 1000m SkiErg
1,000
Meters
3:45.4
Time
1:52.7
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 53 |
| Stroke Count | 200 |
| Drag Factor | 142 |
March 04, 2026 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 70 | 53 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 53 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 14 | 53 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 52 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 53 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 56 |
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Workout Graph
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