Rob Black 5:00 SkiErg
1,334
Meters
5:00.0
Time
1:52.4
Pace
92
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 50 |
| Stroke Count | 249 |
| Drag Factor | 140 |
February 25, 2026 19:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 92 | 50 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 51 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 49 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 49 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 50 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.