Alain KRIST 11:25 row
2,510
Meters
11:25.7
Time
2:16.5
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 151 |
December 28, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,510 | 2:16.5 | 137 | 761 | 145 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 11:25.7 | 317 | 2:15.1 | 142 | 756 | 18 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.