Alain KRIST 6000m row
6,000
Meters
26:39.0
Time
2:13.2
Pace
356
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 129 |
May 29, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.0 | 6,000 | 2:13.2 | 148 | 801 | 356 | 23 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 23 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 22 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 23 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 794 | 59 | 23 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 24 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 820 | 60 | 24 |
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Workout Graph
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