Alain KRIST 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 135 |
April 06, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 902 | 62 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 29 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 29 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 26 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 28 |
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Workout Graph
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