Alain KRIST 10000m row
10,000
Meters
45:44.2
Time
2:17.2
Pace
586
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 142 |
January 15, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.2 | 10,000 | 2:17.2 | 135 | 768 | 586 | 21 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 786 | 118 | 20 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 770 | 117 | 21 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 734 | 116 | 20 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 116 | 22 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 799 | 119 | 23 |
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Workout Graph
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