Alain KRIST 11:10 row
2,512
Meters
11:10.6
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 138 |
December 06, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,512 | 2:13.4 | 147 | 799 | 149 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 11:10.6 | 276 | 2:07.8 | 167 | 866 | 17 | 23 |
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