Alain KRIST 10000m row
10,000
Meters
45:41.1
Time
2:17.0
Pace
598
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 133 |
November 01, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.1 | 10,000 | 2:17.0 | 136 | 785 | 598 | 23 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 121 | 23 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 785 | 118 | 25 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 757 | 120 | 23 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 744 | 119 | 23 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 818 | 120 | 25 |
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Workout Graph
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