Alain KRIST 10000m row
10,000
Meters
46:38.8
Time
2:19.9
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 133 |
October 06, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,000 | 2:19.9 | 128 | 746 | 580 | 24 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 761 | 116 | 25 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 761 | 117 | 24 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 747 | 117 | 24 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 702 | 114 | 23 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 760 | 116 | 25 |
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Workout Graph
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