Alain KRIST 11:48 row
2,511
Meters
11:48.3
Time
2:21.0
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
January 12, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.3 | 2,511 | 2:21.0 | 125 | 726 | 143 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 11:48.3 | 411 | 2:11.7 | 153 | 797 | 24 | 23 |