Alain KRIST 39:06 row
8,514
Meters
39:06.2
Time
2:17.7
Pace
493
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 08, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.2 | 8,514 | 2:17.7 | 134 | 756 | 493 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 39:06.2 | 851 | 2:24.6 | 116 | 701 | 48 | 22 |