Alain KRIST 33:54 row
7,011
Meters
33:54.0
Time
2:25.0
Pace
391
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 15, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.0 | 7,011 | 2:25.0 | 115 | 692 | 391 | 20 | 138 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 135 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 125 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 146 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 150 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 155 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 134 |
| 33:54.0 | 708 | 2:45.2 | 78 | 569 | 37 | 19 | 124 |