Alain KRIST 24:30 row
5,521
Meters
24:30.9
Time
2:13.2
Pace
329
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 09, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,521 | 2:13.2 | 148 | 805 | 329 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 24:30.9 | 1,037 | 2:10.6 | 157 | 837 | 63 | 24 |