Alain KRIST 10:06 row
2,099
Meters
10:06.6
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 19, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,099 | 2:24.4 | 116 | 694 | 117 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |