Alain KRIST 15:06 row
3,521
Meters
15:06.8
Time
2:08.7
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 10, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,521 | 2:08.7 | 164 | 857 | 216 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 15:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |