Alain KRIST 13:56 row
3,016
Meters
13:56.9
Time
2:18.7
Pace
179
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 133 |
October 20, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.9 | 3,016 | 2:18.7 | 131 | 769 | 179 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 |
| 13:56.9 | 858 | 2:18.0 | 133 | 790 | 52 | 21 |
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Workout Graph
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