Stein Aaslund 5:04 SkiErg
1,311
Meters
5:04.5
Time
1:56.1
Pace
88
Calories
107
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 105 |
February 02, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,311 | 1:56.1 | 223 | 1040 | 88 | 42 | 107 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 40 | 129 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 43 | 99 |
| 5:04.5 | 283 | 1:53.9 | 237 | 1060 | 19 | 44 | 94 |
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Workout Graph
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