Stein Aaslund 10:00 SkiErg
2,588
Meters
10:00.0
Time
1:55.9
Pace
177
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 108 |
December 11, 2023 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1062 | 177 | 40 | 144 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 37 | 129 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 39 | 136 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 42 | 145 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 42 | 154 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 43 | 160 |
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Workout Graph
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