Stein Aaslund 500m SkiErg
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
103
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 81 |
August 05, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 912 | 30 | 39 | 103 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 41 | 88 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 38 | 103 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 38 | 105 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 38 | 109 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 42 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.