Stein Aaslund 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 107 |
October 24, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 996 | 166 | 26 | 136 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 118 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 | 128 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 | 136 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 27 | 147 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.