Stein Aaslund 1000m SkiErg
1,000
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 38 |
| Stroke Count | 159 |
| Drag Factor | 64 |
September 27, 2022 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 902 | 62 | 38 | 133 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 38 | 117 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 37 | 128 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 39 | 136 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 40 | 141 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 39 | 143 |
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Workout Graph
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