Stein Aaslund 500m SkiErg
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 41 |
| Stroke Count | 88 |
| Drag Factor | 92 |
February 10, 2022 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 806 | 29 | 41 | 113 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 41 | 110 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 43 | 113 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 41 | 114 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 39 | 116 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 42 | 116 |
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Workout Graph
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