Stein Aaslund 10:00 SkiErg
2,525
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 49 |
| Stroke Count | 490 |
| Drag Factor | 86 |
February 28, 2026 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 168 | 49 | 146 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 42 | 128 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 46 | 138 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 50 | 148 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 52 | 157 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 55 | 163 |
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Workout Graph
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